About Diet and Nutrition
The Ultimate Guide to BMI Calculation, Body Fat, and Ideal Body ShapeUnderstanding BMI and How to Compute ItBody Mass Index (BMI) is a widely used measure to determine if a person has a healthy weight for their height. It is calculated using the formula:[ BMI = fracweight (kg)height (m)^2 ]For those who prefer using pounds and inches:[ BMI = fracwe